What you get

Two numbers.

Daily scoredaily
74

Sleep, training, stack, nutrition: what your body actually went through today.

Stack strategypotential
86

The quality of your supplementation, analyzed on its own. Your baseline potential.

A
Longevity
C
Cognition
G
Muscle
T
Anti-deficiency

Four pillars, like the four bases of your DNA.

Interactions flagged

4,142 tracked interactions across supplements, medications and toxicity thresholds. Zinc + copper, magnesium + coffee… Helix flags conflicts before they hit you.

Centralized stack

243 profiled molecules: mechanism, doses, bioavailability, half-life, key studies. Your dosages, timings and stock. Add and edit freely.

Cross-referenced nutrition

Barcode scan (Open Food Facts database, ~3M products) or search: your meal is cross-checked against your stack. Precise nutrient density and health benefits. Never calories.

Connected devices

Apple Watch, Oura, Garmin, Withings… anything that writes to Apple Health or Health Connect sharpens your score while you live. Every metric is weighted by your watch's reliability.

Sourced learning

1,300+ short sourced facts + a 4-layer strategy (protocols, timing, molecules, habits), calibrated to your profile.
1,370+ PubMed & Examine references. Nothing pulled out of a hat.
Try Learn →

Personalized recommendations

Osteochondritis, autism, endometriosis, thyroid particularities… 55 particularities accounted for: the algorithm weighs your physical specificities and comorbidities to refine every piece of advice.
This is the engine behind Learn › Strategy.

Educational approach. Always cross-check with a health professional.
See the strategy →

Stack & Food · click the tabs
Biological age

Your real age isn't
on your ID.

Two people born the same day don't age at the same pace. Helix measures yours, domain by domain.

Chronological
34
Biological
28

Fictional example · every contribution is capped and readable

PhenoAge, the reference model (Levine 2018, validated on the NHANES III cohort): 9 biomarkers from your blood work, computed down to the coefficient.

A composite metabolic age across 11 domains: VO2max, resting HR, HRV, grip strength, walking speed, balance, sleep, movement, body composition, stack, blood.

Every calculation explained: you see exactly what pulls your age up or down, and what to work on first.

Blood PhenoAgeVO2maxResting HRHRVGripWalking speedBalanceSleepMovementCompositionStack

An educational tracking tool, not a medical diagnosis.

Learn · educational framework

Understand before you act.

Short sourced facts + an action plan calibrated to you (age, sex, particularities).
Not a medical device.

  • 1

    Daily facts

    One notion each morning, drawn from 1,300+ verified facts. No endless feed.

  • 2

    Sources & evidence levels

    Trial, meta-analysis, guideline… every reference can be opened.

  • 3

    Strategy · Protocols · Timing · Molecules · Habits

    Molecules contraindicated for your profile are filtered out.

  • 4

    Habits → Pack

    Solo commitment becomes a challenge between friends.

Educational framework · cross-check with a health pro · correlation ≠ causation.

Learn · toggle Facts / Strategy · sources · fictional data

Your health. Your data. Your tribe.

Join the beta. The first biohackers shape the product.

  • Access before the App Store and Google Play
  • Your voice directly weighs on the roadmap

Launching October 27. Join the list to hear on day one.

··Days
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Email confirmation. No spam, never sold. Signal only.

App Store · SoonGoogle Play · Soon